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Confronting Impostor Syndrome: My Breakthrough

I was just trying to knock out some CLE credits.

No, I didn’t have any deep intention behind it. I figured a course on impostor syndrome would be easy to digest while I multitasked. I had a report to finish, so I hit play on the webinar and kept typing.

The session was titled “I Don’t Belong – Imposter Syndrome in the Legal Profession” by Brian S. Quinn, an attorney in Pennsylvania who now works with Lawyers Concerned for Lawyers, a support program for folks in the legal profession dealing with addiction, mental health challenges, and trauma.

The title was familiar; I’ve been no stranger to impostor syndrome. I’ve felt it in law school. At work. In friendships. In trying to start this blog. So, I figured, why not?

It started slow. I kept working. But halfway through, I stopped cold.

“They were describing me.”

“Trauma. Perfectionism. Panic. Anxiety. Shortness of breath.”

That line hit like a sucker punch to the chest.
Then came another one:

“I put a mask on every day with a smile, but no one saw what was inside that mask.”

And I saw myself, clearer than I wanted to.
No makeup. No titles. No filters. Just me.

I wanted to cry, but instead, I wrote the words down. I needed to remember them.

What if that’s why I never practiced?

I went to law school because I saw a dead body at 13.
In Puerto Rico, I learned the system doesn’t move until a prosecutor shows up.
I decided I wanted to be that person, the one who shows up.

And I did it. I graduated from law school.
But I never practiced.

I’ve told myself it was about the money. Or the billable hours. Or that life just steered me somewhere else.
And all of that is true…
But maybe there’s more.

Maybe deep down, I was terrified of messing up.
Of not being good enough. Of failing publicly. Of being exposed.

That’s the real voice of impostor syndrome. It doesn’t matter how many degrees you’ve earned; if you don’t believe in your own value, you stay stuck.

My mask? It’s convincing.

I’ve worn it for years.
You’d never know I was falling apart. I’m good at smiling. At saying, “I’m fine.”
Even to my therapist.

Since childhood, I learned how to perform stability while breaking on the inside.
In college, I was deeply depressed, driving around with a bottle of alcohol in the car, thinking about ending it. But still going to class. Still showing up like everything was fine.

That performance followed me into adulthood.

Most people see a determined woman who chases what she wants.
But they don’t see the fears, the failures, the uncertainty.
They don’t see the long list of things I didn’t go after.
They don’t see how infertility has cracked me open in silence.

Starting the blog? Panic.

When I first decided to launch Finding Myself Discovering Alice, I froze for weeks.

What if I’m not good enough?
What if people criticize me?
What if I do all the work and it doesn’t go anywhere?
What if I launch and no one buys? No one reads?

I finally hit publish.
And in that moment, I felt free.

But the fear didn’t leave. It just moved to the next thing.

Now it lives in the shop I barely promote.
It whispers that my digital products aren’t good enough.
That they won’t sell. That people won’t care.

And I know it’s not the truth, but it feels true when fear is loud.

What I know now

That voice in my head? It’s not mine.
It’s the echo of childhood wounds, of the people who told me I wasn’t enough.
It’s my inner critic on a megaphone.
And it’s lying.

I’ve done hard things before. I can do this too.

And so can you.

If you’ve been sitting in fear, doubting yourself, feeling frozen by “what ifs”, listen to me:

The voice that says you’re not ready is not telling the truth.
You are brilliant. You are capable. You can do this.
It’s okay to feel scared. But it’s not okay to let fear make your choices.

You will never know what you’re capable of if you don’t try.
And if you try and “fail”? That’s not failure. That’s clarity. That’s data. That’s growth.

You pivot. You shift. You win either way.

I never expected a CLE to wreck me.

But I’m grateful it did.
Because that moment reminded me: I’m not the only one wearing a mask.
And maybe it’s time I took it off, for good.

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